你真的了解自己么？10种方式挖掘你的优势!

你真的了解自己么？10种方式挖掘你的优势！

Our personal strengths are part of what makes us unique as individuals, and part of the value we offer to the world around us. If we're not aware of our personal strengths, however, we don't always utilize them as fully as we could, and we potentially miss out on true fulfilment in our lives and careers.

我们的个人能力是让我们成为独特个体的重要部分，也是我们给予周围世界价值的重要部分。如果我们不能意识到自己的个人能力，就不能总是充分利用这些能力，而且可能会错过生活和事业中一些真正的成就。

In this post, you'll discover 10 ways to find your personal strengths. You might find that some of the methods below are more effective for you than others, so cherry-pick the techniques that resonate.

在这篇文章中，你会了解10种挖掘自己个人能力的方式。你也许会发现下面的有些方式对你来说比其他方式更有效，那么就优先挑选这些能产生共鸣的办法吧。

1. Notice what you enjoy

发觉兴趣所在

The kinds of activities we enjoy doing are often an indicator of the skills we naturally enjoy. Take a few moments to think about the things you really love to do, and look at the underlying elements that enrich these experiences for you. Can you see any patterns or shared skills among these things?

那些我们感兴趣的活动通常也表明了我们具备的技能。花一些时间想想你真正喜爱做的事，再看看那些让你感到充实的关键因素。在其中你能发现一些共同的模式或者技能吗？

2. Ask trusted friends and family

询问信赖的朋友和家人

Sometimes it can be hard to judge our strengths with accuracy. Many of us come from cultures where it's polite to be modest, and this can make it hard to identify our own strengths without any outside help. Ask trusted friends or family who know you well what they think your personal strengths are, and see if any of the answers surprise you.

有时候我们很难准确判断自己的能力所在。我们许多人来自以谦虚为礼仪的文化，如果没有外界的帮助，想要确定我们的优势是很困难的。问问你信赖而且了解你的朋友或家人，看看他们认为你有哪些个人能力，说不定有些回答会让你吃惊。

3. What qualities do you like in yourself?

你喜欢自己的那些特质？

The qualities you particularly like about yourself will give you some indication of your personal strengths. For example, if you like the fact that you stick to your goals and see them through, even when the going gets tough, one of your personal strengths might be discipline or determination.

你身上那些自己特别喜欢的特质，也会显示出你的个人能力。比如说，如果你能坚持目标而且不管多苦都坚持到底，而且你很喜欢自己这一点，那么你的个人能力之一也许就是有纪律性和意志力。

4. What kind of work do you do and what makes you good at that work?

你从事何种工作？什么让你在工作中表现出色？

Think about what you enjoy about your work and why. If you're struggling to find much that is enjoyable, consider what's missing instead.

想一想，在工作中你喜欢什么，为什么。如果你很难找出喜欢的事情，反过来想想你错失了

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